About Me

WELCOME to my little spot on the web!

My name is Elena, also known to many as “Mama Marshall”. 🥰

I am a Christian and mother to 8 beautiful humans, mother-in-law to 1 great human, and now grandmother (Abuelita) to 2 adorable tiny humans. 🤗   I was raised in the big ol’ state of Texas, and now call New England my home. I love getting together with friends around a table, sharing tips, recipes and giggles over a cup of coffee or going for a walk. ❤️

I am also a Certified Holistic Health Coach, a Certified Trim Healthy Mama Lifestyle Coach, and a Safer Skincare Advocate with Beautycounter who is living a gluten-free lifestyle in food freedom!  🙌

Over the years, I’ve been challenged to learn how to make our food budget stretch and try not to compromise the nutrition of whatever I placed on the table.  

It has definitely been a journey and I’ve learned a lot along the way, making small changes here and there, I’ve learned (and am still learning) how to get the most nutrition for my dollar, and I’d love to help you do the same. ☺️

Small changes can add up to make a big difference! 

While I don’t have all of the answers, my goals here are to share with you my knowledge and experiences so that I can help you save time, save money, and teach you how to use all of the wonderful, real, whole foods God has created to nourish, heal and protect our bodies. When our bodies are healthy, we are able to keep our blood sugars stable, regulate our weight, and have more energy. And after all, who doesn’t want more energy?! 🙋🏽‍♀️

I believe that we are all uniquely created, we are all exposed to toxins on a daily basis (whether we like it or not), and we all need to do our best to protect ourselves and those we love. ❤️ I believe in the “good, better, best” method of making choices, while allowing for “real life” circumstances. #GRACE

So grab a mug of something delicious and let’s chat; I look forward to getting to know you as we walk along this journey together! 🥰☕️

Keepin’ it real,